HIT/FreeStyle

This session is in the past.
  • Start Date:
    Friday, 19 August 2022 at 9:00 AM
  • Duration:
    45 Minutes
  • Location:
    Functional Training Room
  • Instructor:

    Rosie Bonne

  • Description:
    Combination of HIT and instructor expertise to make class flow according to participant's fitness levels which will maximise your workout.
  • Notes: