HIIT/BOOTCAMP

This session is in the past.
  • Start Date:
    Saturday, 21 December 2024 at 8:00 am
  • Duration:
    45 Minutes
  • Location:
    Functional Training Room
  • Instructor:

    Flloyd Rewa

  • Description:
    This class include functional fitness, such as using whole-body, multijoint exercises that simulate movements people do in life.
  • Notes: