Circuit Class

This session is in the past.
  • Start Date:
    Sunday, 21 April 2024 at 8:30 AM
  • Duration:
    45 Minutes
  • Location:
    Functional Training Room
  • Instructor:

    Hester

  • Description:
    Circuit training is a high intensity, fast-paced workout that can help tone your body and shed fat. Circuit classes are high energy and fast-paced and involve moving your way around different exercise stations performing each exercise as many times as you can in a set amount of time
  • Notes:
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