Booty Workshop

This session is in the past.
  • Start Date:
    Thursday, 18 April 2024 at 6:00 PM
  • Duration:
    45 Minutes
  • Location:
    Functional Training Room
  • Instructor:

    Anne-Marie

  • Description:
    This class is designed to target and activate glute muscles and is for all fitness levels, men and women.
    Below are some benefits off a peachy firm butt.
    *help prevent injury 🤙
    *Take pressure/ stress off back pain👌
    *Improve Athletic Performance 💪
    *Improve posture and balance👊
    *Develop Core Strength 👈
  • Notes:
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