This session is in the past.
Friday, 9 April 2021 at 9:30 AM
Training style that is 20 seconds on 10 seconds off. It's a fun upbeat workout that will help muscle endurance and fitness. It will cover from body weight exercises to dumbbells and cardio machines
5 Cape Hill Road, Pukekohe, Auckland 2120
+64 9 239 2194
New Zealand Standard Time
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