Hyper C (virtual)

This session is in the past.
  • Start Date:
    Friday, 5 March 2021 at 9:15 AM
  • Duration:
    15 Minutes
  • Description:
    HYPER C - the best core HIIT program, providing an intense and effective workout for the abs and glutes!

    The key to all body movements is dependent on your core stability, strength and mobility. With it you can do everything from the mundane to the extreme. Without it and the easiest of tasks becomes the impossible.

    Enter HYPER C. A strength and conditioning program specially for the abdominals and glutes, which will help you to do almost anything.
  • Notes: