VF 30

This session is in the past.
  • Start Date:
    Monday, 17 August 2020 at 6:15 AM
  • Duration:
    30 Minutes
  • Instructor:

    Waikohika Flesher

  • Description:
    Our 30 minute WORK OUT OF THE DAY
    (combination of body weight and functional movements to set you up for the day!)
  • Notes: