Yoga
This session is in the past.
-
Start Date:
Wednesday, 18 May 2022 at 6:00 AM
-
Duration:
60
Minutes
-
Description:
In this class the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. ... Full-body relaxation and balance are the goals
Instructor: Diane Sowerby
-
Notes: