Yoga

This session is in the past.
  • Start Date:
    Wednesday, 1 December 2021 at 6:00 AM
  • Duration:
    60 Minutes
  • Description:
    In this class the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. ... Full-body relaxation and balance are the goals

    Instructor: Diane Sowerby
  • Notes: