This session is in the past.
  • Start Date:
    Wednesday, 5 May 2021 at 6:15 AM
  • Duration:
    60 Minutes
  • Description:
    In this class the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. ... Full-body relaxation and balance are the goals

    Instructor: Helen Sian India Keirnan
  • Notes: