Stretch/Pilates/Balance. Wanting core control this is the class for you! Low-impact,stretch/ strength and flexibility based class, including working on your balance.
Designed for all fitness levels and involves slower, controlled movements that aim to strengthen and release areas
Session can be booked until Thursday, 20 January 2022 5:05 PM
300 Colombo Street, Sydenham, Christchurch03 3322 email@example.comNew Zealand Standard Time