Pilates/Stretch/Balance
This session is in the past.
-
Start Date:
Thursday, 9 December 2021 at 5:45 PM
-
Duration:
45
Minutes
-
Description:
Stretch/Pilates/Balance. Wanting core control this is the class for you! Low-impact,stretch/ strength and flexibility based class, including working on your balance.
Designed for all fitness levels and involves slower, controlled movements that aim to strengthen and release areas
-
Notes: