Stretch

This session is in the past.
  • Start Date:
    Monday, 12 April 2021 at 5:30 PM
  • Duration:
    50 Minutes
  • Description:
    Breathe, relax and unwind. A stretch based classed focusing on
    improving flexibility, blood flow, recovery and reducing muscle/joint stress due to exercise.

    Instructor: Dee
  • Notes: