Low impact
This session is in the past.
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Start Date:
Monday, 21 June 2021 at 10:00 AM
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Duration:
50
Minutes
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Description:
Circuit style class, combining exercises to help decrease cardio vascular deterioration, arthritis and muscle weakness. Increasing strength & balance with full body exercises.
Work at your own level in this class, decreasing body fat and increasing fitness.
Has a bit of everything for everyone and is tailored made for your individual needs.
All Levels of fitness welcome!
Instructor: Hannah Barnes
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Notes: