Senior specific movements

This session is in the past.
  • Start Date:
    Monday, 10 May 2021 at 10:00 AM
  • Duration:
    50 Minutes
  • Description:
    SENIORS CLASS A new class combining exercises from vascular and osteo classes, designed at helping with conditions exacerbated by aging such as stroke, cardiovascular deterioration, arthritis and muscle weakness

    Instructor: Hannah Barnes
  • Notes: