Stretch/Pilates/Balance. Wanting core control this is the class for you! Low-impact,stretch/ strength and flexibility based class, including working on your balance.
Designed for all fitness levels and involves slower, controlled movements that aim to strengthen and release areas
Session can be booked until Thursday, 19 May 2022 5:05 PM
325 Brougham Street, Sydenham, Christchurch03 3322 firstname.lastname@example.orgNew Zealand Standard Time