Pilates/Stretch/Balance
This session is in the past.
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Start Date:
Thursday, 17 June 2021 at 6:30 PM
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Duration:
60
Minutes
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Description:
Stretch/Pilates/Balance. Wanting core control this is the class for you! Low-impact,stretch/ strength and flexibility based class, including working on your balance.
Designed for all fitness levels and involves slower, controlled movements that aim to strengthen and release areas
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Notes: