Pilates/Stretch/Balance

This session is in the past.
  • Start Date:
    Thursday, 15 April 2021 at 6:30 pm
  • Duration:
    60 Minutes
  • Description:
    Stretch/Pilates/Balance. Wanting core control this is the class for you! Low-impact,stretch/ strength and flexibility based class, including working on your balance.
    Designed for all fitness levels and involves slower, controlled movements that aim to strengthen and release areas
  • Notes: