Low impact

This session is in the past.
  • Start Date:
    Monday, 16 May 2022 at 10:00 AM
  • Duration:
    60 Minutes
  • Description:
    Circuit style class, combining exercises to help decrease cardio vascular deterioration, arthritis and muscle weakness. Increasing strength & balance with full body exercises.
    Work at your own level in this class, decreasing body fat and increasing fitness.
    Has a bit of everything for everyone and is tailored made for your individual needs.
    All Levels of fitness welcome!
    Instructor: Hannah Barnes
  • Notes: