HIIT
This session is in the past.
-
Start Date:
Saturday, 19 June 2021 at 8:00 AM
-
Duration:
60
Minutes
-
Description:
High intensity Interval Training
Similair to a circuit class, HIIT classes are characterised by short intense bursts of exercise followed by brief rest periods for a high calorie burning experience
Instructor: Hannah Barnes & Roger Chance (alternating weeks)
-
Notes: