Concrete Health and Fitness Christchurch Timetable

Once you have made your booking, if you see a green tick on the class, your booking is confirmed.

	Today	Sat 17 Apr	Mon 19 Apr	Tue 20 Apr	Wed 21 Apr	Thu 22 Apr
6:15 AM					Yoga
6:50 AM			Circuit	Blast		Pump
8:00 AM		HIIT
9:15 AM			Pilates	Pump/interval		Step/Pump
9:30 AM		Step moves			Mums & bubs (not included in membership)
10:00 AM	Vascular		Vascular
10:30 AM				Senior Movements		Senior Movements
11:00 AM			Nifty 50's plus
12:00 PM				Stroke		Stroke
12:30 PM	Osteo & Arthritis		Osteo & Arthritis
3:30 PM				Youth-fit (not included in membership)
4:15 PM				Youth-fit (not included in membership)
5:30 PM			Stretch	Pump	Spin	Box-Fit
6:30 PM			Step	Step intro	Step	Pilates