Punch N Crunch

This session is in the past.
  • Start Date:
    Wednesday, 11 November 2020 at 7:00 pm
  • Duration:
    60 Minutes
  • Instructor:

    Shane Johnston

  • Description:
    Do you enjoy boxing or at least the idea? Then you will love Punch & Crunch. In Punch & Crunch you will work up a sweat practicing boxing drills independently & with a partner. We also incorporate core exercises so you can punch & crunch your way to a six pack.
  • Notes:
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