Body Blast

This session is in the past.
  • Start Date:
    Tuesday, 7 December 2021 at 6:00 AM
  • Duration:
    45 Minutes
  • Description:
    Body Blast is specifically designed to increase your heart rate, get you training hard & finish feeling awesome. At Body Blast, we create unique workouts each week that are specifically designed to get you sweating, burning fat & building lean muscle. Body Blast incorporates a mix of resistance, light weights and cardio training.
  • Notes:
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