Body Blast

This session is in the past.
  • Start Date:
    Wednesday, 20 January 2021 at 6:00 AM
  • Duration:
    60 Minutes
  • Instructor:

    Kate

  • Description:
    Body blast is specifically designed to increase your heart rate, get you training hard, and finish feeling awesome. At Body Blast, we create unique workouts each week that are specifically designed to get you sweating, burning fat and building lean muscle. Body Blast incorporates a mix of resistance, light weights and cardio training.
  • Notes:
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