PumpFit (Jaymee)

This session is in the past.
  • Start Date:
    Monday, 24 January 2022 at 6:00 PM
  • Duration:
    60 Minutes
  • Location:
  • Description:
    Pump – the barbell class that shapes, tones and strengthens the whole body! High repetitions with low weight is the key to results in this class as it will raise your heart rate to burn body fat yet develop lean muscle through traditional resistance exercises such as squats, lunges, presses and curls. Get RESULTS FAST with Pump!
  • Notes: