Power
This session is in the past.
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Start Date:
Saturday, 27 July 2024 at 9:15 am
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Duration:
60
Minutes
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Location:
Studio
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Description:
POWER, is a high-intensity fitness program that focuses on building strength, explosive power, and athletic performance.
A combination of functional exercises and resistance training to challenge participants and push them beyond their limits.
POWER is designed to help individuals develop both physical and mental strength, enabling them to achieve their fitness goals and surpass their expectations.
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Notes: