Flow Yoga

This session is in the past.
  • Start Date:
    Saturday, 10 August 2024 at 10:30 am
  • Duration:
    60 Minutes
  • Location:
    Studio
  • Description:
    Move through flowing sequences and poses with your breathe to improve posture, flexibility and bring a sense of calm. A must for those wanting to reduce stress levels, increase overall wellbeing, produce a strong flexible body and focused mind.
  • Notes: