Flow Yoga

This session is in the past.
  • Start Date:
    Friday, 16 August 2024 at 9:15 am
  • Duration:
    60 Minutes
  • Location:
    Studio
  • Description:
    Move through flowing sequences and poses with your breathe to improve posture, flexibility and bring a sense of calm. A must for those wanting to reduce stress levels, increase overall wellbeing, produce a strong flexible body and focused mind.
  • Notes: