Flow Yoga
This session is in the past.
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Start Date:
Monday, 29 July 2024 at 7:10 pm
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Duration:
60
Minutes
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Location:
Studio
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Description:
Move through flowing sequences and poses with your breathe to improve posture, flexibility and bring a sense of calm. A must for those wanting to reduce stress levels, increase overall wellbeing, produce a strong flexible body and focused mind.
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Notes: