GAL (Glutes, Abs, Legs)

  • Start Date:
    Monday, 23 December 2019 at 1:00 PM
  • Duration:
    30 Minutes
  • Description:
    GAL is a form of high intensity circuit training. It involves body weight, and lightweight exercises targetting Glutes, Core and Leg Muscles.
  • Notes:
    Session can be booked until Monday, 23 December 2019 12:50 PM