Yogalates
This session is in the past.
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Start Date:
Thursday, 23 September 2021 at 12:05 PM
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Duration:
50
Minutes
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Location:
Group Exercise Studio AH112
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Instructor:
Sherylee
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Description:
Yogalates is a modern take on Yoga and Pilates, lengthening and strengthening your way toward a well deserved relaxation at the end of your workout. This is one 50 minute workout that will leave you feeling a great sense of achievement, leaving with a calm clear mind and a fantastic feeling through out the body.
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Notes: