Yogalates

This session is in the past.
  • Start Date:
    Thursday, 23 September 2021 at 12:05 PM
  • Duration:
    50 Minutes
  • Location:
    Group Exercise Studio AH112
  • Instructor:

    Sherylee

  • Description:
    Yogalates is a modern take on Yoga and Pilates, lengthening and strengthening your way toward a well deserved relaxation at the end of your workout. This is one 50 minute workout that will leave you feeling a great sense of achievement, leaving with a calm clear mind and a fantastic feeling through out the body.
  • Notes: