Abs XP

This session is in the past.
  • Start Date:
    Wednesday, 24 April 2024 at 12:05 PM
  • Duration:
    25 Minutes
  • Location:
    Group Exercise Studio AH112
  • Instructor:

    Damian Hewett

  • Description:
    Hard core core! Push your body through a series of exercises to super strengthen your core, and increase your mobility and flexibility in this 25 minute class. Using a variety of equipment as well as ground based bodyweight movements, this class will give you the abdominal muscular fatigue that you are craving.
  • Notes: