Yoga
This session is in the past.
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Start Date:
Monday, 29 April 2024 at 12:30 PM
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Duration:
50
Minutes
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Location:
WQ Rock Room
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Instructor:
Janeeta
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Description:
Find balance. With a combination of dynamic and relaxing poses, work towards depth from a place of surrender. Target your body’s energetic system and fascial tissue, and provide an opportunity to still both the mind and body
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Notes: