This session is in the past.
  • Start Date:
    Thursday, 20 May 2021 at 7:00 AM
  • Duration:
    50 Minutes
  • Location:
    Group Exercise Studio WB132
  • Instructor:

    Danielle Koifman

  • Description:
    Find balance. With a combination of dynamic and relaxing poses, work towards depth from a place of surrender. Target your body’s energetic system and fascial tissue, and provide an opportunity to still both the mind and body
  • Notes: