HIIT
This session is in the past.
-
Start Date:
Monday, 24 May 2021 at 5:10 PM
-
Duration:
50
Minutes
-
Location:
Group Exercise Outdoor
-
Instructor:
Brian
-
Description:
Join our gym instructors in this challenging cardio and conditioning class, designed to take out of your comfort zone and push you past your former limits. Using high-intensity sessions, quick transitions and short recovery periods you’ll get an extreme workout
-
Notes: