HIIT

This session is in the past.
  • Start Date:
    Friday, 21 May 2021 at 5:10 PM
  • Duration:
    50 Minutes
  • Location:
    Group Exercise Studio WB132
  • Instructor:

    Brian Yong

  • Description:
    Join our gym instructors in this challenging cardio and conditioning class, designed to take out of your comfort zone and push you past your former limits. Using high-intensity sessions, quick transitions and short recovery periods you’ll get an extreme workout
  • Notes: