Muscle Express
This session is in the past.
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Start Date:
Friday, 22 November 2019 at 9:30 AM
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Duration:
35
Minutes
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Instructor:
Christine Cripps
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Description:
A 35 minute weights-to-music workout based on fundamental weight training principles and designed to improve your muscular strength and body shape. Uncomplicated movements so minimal co-ordination is required
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Notes: