This session is in the past.
  • Start Date:
    Wednesday, 23 October 2019 at 5:30 PM
  • Duration:
    30 Minutes
  • Instructor:

    Chantra Khoun

  • Description:
    An intense 30-minute anaerobic circuit class incorporating a mixture of resistance work, body weight, muscular endurance and cardio based training. Workouts can be AMRAP, EMOM or for time. This is for you if you want to test your limits, non-stop sweat and burn calories
  • Notes: