HardCore

  • Start Date:
    Thursday, 10 September 2026 at 9:00 am
  • Duration:
    30 Minutes
  • Description:
    25-30 minute full core workout. You will target your entire core including, abdominals, obliques, lower back, hips & glutes. Great for strengthening the foundation of your body!
  • Notes:
    Session can be booked until Thursday, 10 September 2026 8:50 am