WOD Cardio
    
        
            
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                        Start Date:
                     Monday, 3 November 2025 at 6:00 pm
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                        Duration:
                     45
                    Minutes
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                            Instructor:
                         Kumiko Otani 
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                            Description:
                         The Traditional Workout of the day instructed by a qualified and experienced trainer focusing on keeping the heart rate high
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                    Notes: Session can be booked until Monday, 3 November 2025 5:50 pm