WOD Cardio

  • Start Date:
    Monday, 1 September 2025 at 6:00 pm
  • Duration:
    45 Minutes
  • Instructor:

    Kumiko Otani

  • Description:
    The Traditional Workout of the day instructed by a qualified and experienced trainer focusing on keeping the heart rate high
  • Notes:
    Session can be booked until Monday, 1 September 2025 5:50 pm