The Big Dropper

This session is in the past.
  • Start Date:
    Tuesday, 3 June 2025 at 5:30 am
  • Duration:
    45 Minutes
  • Instructor:

    Frans Geldenhuys

  • Description:
    This stength class is designed to build seriour strenght and muscle. Drop sets is the key focus, building on each set as you work towards your max effort.
  • Notes: