Running Group

This session is in the past.
  • Start Date:
    Saturday, 27 April 2024 at 9:30 AM
  • Duration:
    60 Minutes
  • Instructor:

    Izidoro Merlini

  • Description:
    Within the classes, exercises will be done to improve running, with exercises to help develop agility and mobility during running, some exercises will be done to increase strength in the legs, in addition to improving aerobic capacity.
  • Notes: