Overdrive

  • Start Date:
    Wednesday, 5 November 2025 at 5:30 am
  • Duration:
    45 Minutes
  • Instructor:

    Frans Geldenhuys

  • Description:
    This mammoth circuit-based workout is designed to have the whole body tingling with a surety that DOMS (Delayed onset muscle soreness) will be there in the morning
  • Notes:
    Session can be booked until Wednesday, 5 November 2025 5:20 am