Overdrive

This session is in the past.
  • Start Date:
    Friday, 11 July 2025 at 5:30 am
  • Duration:
    45 Minutes
  • Instructor:

    Frans Geldenhuys

  • Description:
    This mammoth circuit-based workout is designed to have the whole body tingling with a surety that DOMS (Delayed onset muscle soreness) will be there in the morning
  • Notes: