Muscle Madness

This session is in the past.
  • Start Date:
    Thursday, 23 January 2025 at 5:15 pm
  • Duration:
    45 Minutes
  • Description:
    The focus of the class is to increase participant's strength level with a circuit training system of short intervals and supersets. Alternating between different muscle groups and catering to all fitness levels. Classes will be partner focussed (but not madatory!) so feel free to book in with a friend!
  • Notes: