IZY ISO'S

  • Start Date:
    Tuesday, 8 April 2025 at 9:30 am
  • Duration:
    45 Minutes
  • Instructor:

    Scott

  • Description:
    Targeting individual muscle groups with weights. Focussing on overloading the muscle to allow muscle tear & repair aiding muscle hypertrophy.
  • Notes:
    Session can be booked until Tuesday, 8 April 2025 9:20 am