HIIT Locker

  • Start Date:
    Friday, 30 January 2026 at 5:30 am
  • Duration:
    45 Minutes
  • Instructor:

    Frans Geldenhuys

  • Description:
    High intensity interval training, both cardiovascular and respiratory systems are under assault as they adjust to the demands of the HIIT Locker. It is sure to give you a wake-up punch to get started or end the day on a high.
  • Notes:
    Session can be booked until Friday, 30 January 2026 5:20 am