HIIT Locker
This session is in the past.
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Start Date:
Friday, 26 April 2024 at 6:00 PM
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Duration:
45
Minutes
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Instructor:
Mikara Robati
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Description:
High intensity interval training, both cardiovascular and respiratory systems are under assault as they adjust to the demands of the HIIT Locker. It is sure to give you a wake-up punch to get started or end the day on a high.
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Notes: