Goliath

This session is in the past.
  • Start Date:
    Wednesday, 19 March 2025 at 5:30 am
  • Duration:
    45 Minutes
  • Instructor:

    Frans Geldenhuys

  • Description:
    The giant slayer workout, no better way to take a giant then bit by bit, the whole body is working through both simple and complex exercise to slay this beast.
  • Notes:
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